THE DEBRIEF: WE ARE BEING ABOUT MENTAL HEALTH PROBLEMS, BUT DOES THAT MEAN WE’RE ANY BETTER AT SUPPORTING THOSE WHO NEED HELP?
ILLUSTRATION BY MARINA ESMERALDO Sarah Graham | Contributing Writer Wow, 2016. What a year you have been. Between the collective mourning of more beloved celebrities than we can bear to count, and some frankly terrifying political shifts, it’s been a real emotional rollercoaster. As a society our collective emotional health has been rocked by […]
A new survey released to mark Mental Health Awareness Week shows that we value our relationships almost above all else, so why do we neglect them?
BY: Kashmira Gander @kashmiragander Healthy relationships are important for both physical and mental wellbeing iStock Whether your circle of friends grows every weekend or has shrunk down to a handful trusted confidantes, it is undeniable that we are all social creatures who seek the comfort and support of others from time to time. But as with […]